Massage Basics: A Pyramid Health Paperback

Massage Basics: A Pyramid Health Paperback

by Wendy Kavanagh
     
 

Massage is one of the oldest forms of therapy, renowned for restoring physical and emotional wellbeing. With this book you can experiment with massage in the comfort of your own home and treat family and friends to a total pampering experience! Clear, step-by-step instructions demonstrate all the techniques you will need to aid relaxation, relieve aches and pains,

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Overview

Massage is one of the oldest forms of therapy, renowned for restoring physical and emotional wellbeing. With this book you can experiment with massage in the comfort of your own home and treat family and friends to a total pampering experience! Clear, step-by-step instructions demonstrate all the techniques you will need to aid relaxation, relieve aches and pains, release tension and improve energy levels, and also included are recipes for oils, lotions and compresses. Whether you want to treat a common ailment or simply to unwind,Massage Basicsis an indispensable guide.

Product Details

ISBN-13:
9780600617532
Publisher:
Octopus Books
Publication date:
06/15/2009
Edition description:
Original
Pages:
128
Product dimensions:
5.80(w) x 8.20(h) x 0.50(d)
Age Range:
3 Months to 18 Years

Meet the Author

Wendy Kavanagh is Director of the London College of Massage, and Editor of Massage World magazine. She is the author of Baby Touch, also published by Hamlyn.

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