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Massage is an effective way to relieve stress, anxiety, and tension. A massage using essential oils combines the balancing properties of the oils with the relaxing and therapeutic benefits of touch. Massage and Aromatherapy features a step-by-step guide to the art of massage. Massage techniques are practical, fully illustrated, and easy to follow.
Essential oils have a powerful therapeutic affect and can also relieve stress, delight
the senses, and lift the spirits. Discover how to combine massage with essential
oils for emotional and physical health and well-being, learn how to use and
blend oils, and find out how to use oils for health and beauty.
If you’re stressed, out of balance, or simply wanting to lift your spirits and enjoy the fragrances of essential oils, Massage with Aromatherapy will show you how to unwind. Flash cards take you step by step through a complete aromatherapy massage session. You’ll also learn how to make pampering and therapeutic treatments, such as a footbath, facial spritz, and perfume.
Massage with Aromatherapy, the DVD, includes a complete step-by-step guide
to massage for health and relaxation. This 66-minute DVD also explainshow
to use essential oils for natural healing, well-being, and beauty. Massage with Aromatherapy, the booklet, explains everything you need to know about massage and essential oils, including the many uses of oils and how massage can benefit you.