The Master Your Metabolism Calorie Counter [NOOK Book]

Overview

The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food ...
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The Master Your Metabolism Calorie Counter

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Overview

The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists

From the Trade Paperback edition.

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Product Details

  • ISBN-13: 9780307786135
  • Publisher: Crown Publishing Group
  • Publication date: 1/26/2011
  • Sold by: Random House
  • Format: eBook
  • Pages: 336
  • Sales rank: 175,225
  • File size: 30 MB
  • Note: This product may take a few minutes to download.

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See All Sort by: Showing 1 – 20 of 36 Customer Reviews
  • Posted April 10, 2012

    LOVED IT!

    I absolutely loved this book. Wonderful!!!!!!!!

    3 out of 6 people found this review helpful.

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  • Posted February 13, 2013

    Love this book.  It's incredibly informative and useful info.  E

    Love this book.  It's incredibly informative and useful info.  Easy, accessible, affordable.  Highly recommend!

    1 out of 1 people found this review helpful.

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