Mastering the Marathon: Time-Efficient Training Secrets for the 40-plus Athlete

Mastering the Marathon: Time-Efficient Training Secrets for the 40-plus Athlete

by Don Fink
     
 

The ideal resource for athletes age forty and older who seek faster times and fewer injuriesSee more details below

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Overview

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

Editorial Reviews

From the Publisher
Praise for author's previous book, Be IronFit: "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" —Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." —Spencer Smith, three-time Triathlon World Champion

Product Details

ISBN-13:
9781599219455
Publisher:
Rowman & Littlefield Publishers, Inc.
Publication date:
08/08/2010
Pages:
240
Sales rank:
719,667
Product dimensions:
6.00(w) x 8.90(h) x 0.60(d)

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