Mastery of Your Specific Phobia: Client Workbook / Edition 2

Paperback (Print)
Used and New from Other Sellers
Used and New from Other Sellers
from $22.94
Usually ships in 1-2 business days
(Save 34%)
Other sellers (Paperback)
  • All (10) from $22.94   
  • New (7) from $27.68   
  • Used (3) from $22.94   

Overview

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videotape helps therapists gain a better understanding of cognitive behavioral therapy for the treatment of generalized anxiety disorder. In this program, clients will learn to control their "out-of-control" worry and anxiety. The program is divided into 13 components or lessons. In each lesson, clients will learn specific skills. The skills will build on each other so that in each new lesson, they will use skills learned in earlier lessons. The types of skills that they will learn include reducing physical tension, controlling excessive worry, and dealing with real problem situations. The program is obviously structured, but within that structure, there is room for individual tailoring, since individual differences are very important for understanding what will help each client the most. At the end of each lesson, there is an exercise and a self-assessment section that is there for clients to see if they have learned the important information. If not, it is a sign for them to go back over the material again. Most people go over the lesson repeatedly. In addition, specific exercises are outlined at the end of each chapter.

Read More Show Less

Editorial Reviews

From the Publisher
"This is an excellent manual for overcoming phobias and fears, providing clear, step-by-step instructions and worksheets in a user-friendly format."—CBT Today

"The...Workbook is an easy to use and thorough accompaniment to the Therapist Guide."—Institute of Psychiatry, Kings College London

Read More Show Less

Product Details

  • ISBN-13: 9780195189186
  • Publisher: Oxford University Press
  • Publication date: 7/31/2006
  • Series: Treatments That Work Series
  • Edition description: REV
  • Edition number: 2
  • Pages: 200
  • Sales rank: 807,421
  • Product dimensions: 10.90 (w) x 8.40 (h) x 0.70 (d)

Meet the Author

McMaster University

UCLA

Boston University

Read More Show Less

Table of Contents

1. Introduction
PART 1: Introduction to Specific Phobias and Their Treatment
2. Specific Phobias: Phenomenology
3. Specific Phobias: How do They Develop?
4. Specific Phobias: Learning About Your Specific Phobia
PART 2: General Principles of Treatment for Specific Phobias.
5. Specific Phobias: Developing a Treatment Plan
6. Specific Phobias: Changing Thoughts
7. Specific Phobias: Preparing for Exposure
8. Specific Phobias: Preparing for Exposure
PART 3: Strategies and Ideas for Various Specific Phobias.
9. Overcoming Blood, Injection and Injury Phobias
10. Overcoming Claustrophobia
11. Overcoming Animal and Insect Phobias
12. Overcoming Height Phobias
13. Overcoming Driving Phobias
14. Overcoming Flying Phobias
15. Overcoming Phobias of Storms, Water, Choking, or Vomiting
Suggested Additional Readings.
References.
About the Authors.

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)