Maximize Your Body Potential: Lifetime Skills for Successful Weight Management / Edition 3

Maximize Your Body Potential: Lifetime Skills for Successful Weight Management / Edition 3

by Joyce D. Nash
     
 


Winner of the American Medical Writers Association Award, this guide helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, it shows people how to make a commitment, set realistic goals, and design an individualized exercise and eating program.See more details below

Overview


Winner of the American Medical Writers Association Award, this guide helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, it shows people how to make a commitment, set realistic goals, and design an individualized exercise and eating program.

Product Details

ISBN-13:
9780923521714
Publisher:
Bull Publishing Company
Publication date:
03/10/2003
Edition description:
New Edition
Pages:
519
Sales rank:
734,404
Product dimensions:
7.50(w) x 9.25(h) x 1.30(d)

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