Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-term Cardiovascular Health

by Amir Lerman M.D., Francisco Lopez-Jimenez M.D., M.S., Kyla M. Lara-Breitinger M.D.

Overview

Want a longer, healthier, happier life? Start with healthy, happy heart. This empowering approach gives simple advice and actionable steps from Mayo Clinic's experts to help you lower your cardiovascular risk at any age and enjoy living well. 

Product Details

ISBN-13:	9798887703497
Publisher:	Mayo Clinic Press
Publication date:	05/19/2026
Pages:	224
Product dimensions:	6.00(w) x 9.00(h) x (d)

About the Author

Amir Lerman, M.D., is a cardiologist at Mayo Clinic and serves as an Associate Chair of the Department of Cardiovascular Medicine and the Director of the Cardiovascular Research Center and the Medical Director of the Chest Pain and Coronary Physiology Clinic. Dr. Lerman graduated from the Technion School of Medicine in Haifa, Israel and completed his training in Internal Medicine, Cardiovascular Medicine and Invasive Cardiology at Mayo Clinic. Dr. Leman’s interest is coronary physiology and imaging, regenerative medicine, innovative technologies, and digital health. He lives in Rochester, Minnesota.

Francisco Lopez-Jimenez, M.D., M.S., is a cardiologist at Mayo Clinic and is the Chair of the Division of Preventive Cardiology. He is also Director of the Cardiometabolic Clinic, Co-Director of Artificial Intelligence in Cardiology and Editor-in-Chief of Mayo Clinic Proceedings: Digital Health. Dr. Lopez-Jimenez's interests are in preventive cardiology and risk reduction, and the link between obesity and cardiovascular disease. He lives in Rochester, Minnesota.

Kyla Lara-Breitinger M.D., is a cardiologist at Mayo Clinic practicing in the Division of Cardiovascular Prevention and Division of Echocardiography. Her clinical focus includes primary and secondary cardiovascular disease prevention, management of obesity-related cardiovascular disease, nutrition interventions to improve cardiovascular disease risk factors, and basic and advanced echocardiography. She lives in Rochester, Minnesota.