Me and My Feelings: What Emotions Are and How We Can Manage Them

Me and My Feelings: What Emotions Are and How We Can Manage Them

by Robert Guarino, Jeff Jackson, Robert Ornstein
     
 

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ME AND MY FEELINGS, the second book in the All About Me Series, explores the mystery of our feelings. What are emotions? How and why do they work the way they do? How can we manage our feelings when we need to? Here readers will discover all that scientists and researchers know about emotions. Once people understand emotions, they will find them easier to manage in

Overview

ME AND MY FEELINGS, the second book in the All About Me Series, explores the mystery of our feelings. What are emotions? How and why do they work the way they do? How can we manage our feelings when we need to? Here readers will discover all that scientists and researchers know about emotions. Once people understand emotions, they will find them easier to manage in themselves and easier to understand in others. The book also introduces some ideas and tricks that can help us do this. Author Robert Guarino has developed many hands-on activities and experiments in the book which are fun and instructive and will help to reinforce these new ideas. This is his second book in this series, the first being ME AND MY MEMORY.

The All About Me Series from Hoopoe Books presents books to help you understand yourself and how you, as a human being, work. This is fundamental information, but we often forget to teach you about it in school. For example, what psychologists know about how we see, think, and feel. How these abilities work, how they change, grow or get stuck and how reliable they are as we try to make sense of ourselves, our friends, our relatives and the world around us. There is good, solid information readily available and scientifically validated ... and it's all about you ... and me.

Editorial Reviews

From the Publisher
A Great Teaching Tool for Classroom or Home. ME AND MY FEELINGS, What Are Emotions and How We Can Manage Them is a must-read resource for both parents and teachers. In straightforward language, it teaches middle & high school students about identifying emotions and offers concrete ways to manage them. Guarino's text speaks to kids, but Jeff Jackson's engaging illustrations make the book sing and give it the feel of a graphic novel. I highly recommend this book and the two other titles in the series, ME AND MY MEMORY,Why We Forget Some Things and Remember Others AND WHAT'S THE CATCH, How to Avoid Getting Hooked and Manipulated. -- Linda Boyden, Educator & Book Reviewer

Product Details

ISBN-13:
9781942698944
Publisher:
Institute for Study of Human Knowledge
Publication date:
12/01/2015
Series:
All About Me , #2
Pages:
182
Product dimensions:
7.50(w) x 9.25(h) x 0.39(d)
Age Range:
13 - 18 Years

Meet the Author

Robert Guarino was born and raised in Flushing, New York. He received a B.A. from Queens College, CUNY, and a teaching credential from Chapman University. He has taught high school in California since 1991. At various points in his career he has taught Science, Math, Art, Social Studies, English, and Journalism. He currently teaches English and Advanced Placement English Language and Composition at Arroyo High School in San Lorenzo, California. Prior to teaching he worked as a mental health professional.

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