Is there someone that you care about who struggles with physical health problems? Do you or a loved one live with insomnia, pain, depression or low self-worth? Do you know of someone who feels out of control or trapped in their own life? ...
Is there someone that you care about who struggles with physical health problems?
Do you or a loved one live with insomnia, pain, depression or low self-worth?
Do you know of someone who feels out of control or trapped in their own life?
You are more powerful than you have been lead to believe!
You can learn how to influence the automatic responses between your mind and your body for creating greater health and happiness.
You can learn how to work with the part of your mind that runs the show.
When you do, you can take control of your health and your life.
The deep relaxation of self-hypnosis lets you communicate with your subconscious mind for changing old patterns from the inside out.
This book renders the esoteric subject of hypnotherapy completely accessible. It is a well written "how to" book, but that is just the beginning. It goes way beyond "how" with clear explanations of 'why' it works. Roberta takes her readers through the labyrinth of the subconscious mind in easy to follow steps. She leads the reader to understand the logic of how our conscious and unconscious minds interact as well as how to impact the intersection to achieve a more balanced result for ourselves.
Roberta Swartz has worked as a Clinical Hypnotherapist since 1984.
She has helped thousands of people create greater physical health, emotional wellness and freedom from unwanted behaviors with the information and skills presented in Me, Myself and Mind. She lives with her husband and family in southwestern Montana.