Medicinal Herbs for Immune Defense: 104 Trusted Recipes for Fighting Colds, Flus, Fevers, and More

by JJ Pursell

Overview

“Read this to naturally boost your immune system and successfully battle colds and flu.” —All the Good Books

Are you looking for safe and natural ways to support your immune system? Dr. JJ Pursell is here to help with herbal recipes focused on preventing, addressing, and healing hundreds of common health concerns.

Medicinal Herbs for Immune Defense offers recipes that will help you support and build up your immune system, with recipes addressing common health concerns like colds, the flu, bronchitis, coughs, and more. The 104 recipes include capsules, salves, teas, tinctures and more that are safe and easy to create at home. You will also learn how to build a home apothecary and find value in a primer focused on the most powerful herbs. Don’t wait for illness to strike—prevention will always be the best medicine. 

Product Details

ISBN-13:	9781643260662
Publisher:	Timber Press, Incorporated
Publication date:	02/02/2021
Pages:	224
Sales rank:	650,932
Product dimensions:	6.00(w) x 7.90(h) x 0.60(d)

About the Author

Dr. JJ Pursell is a naturopathic physician, acupuncturist, author, and entrepreneur. She owned and operated a small chain of herb shoppes over thirteen years in both Portland, Oregon, and Brooklyn, New York. Since publishing her first book in 2015, she has focused on her patients and her practice while also writing, speaking, and consulting.

Table of Contents

Introduction 007

Master Recipes 014

Key Ingredients 058

Recipes for Immune Defense 092

Care for Babies & Children 180

Metric Conversions 196

Herbal Suppliers 198

Botanical Names of Herbs Used 199

Further Reading 202

Acknowledgments 203

Photo Credits 204

Index 206

Editorial Reviews

A good resource for an introduction to herbal medicine.” —Booklist

“Read this to naturally boost your immune system and successfully battle colds and flu.” —All the Good Books

From the Publisher