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Meditation and Its Practice
     

Meditation and Its Practice

5.0 1
by Swami Rama
 

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Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

Overview

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

Product Details

ISBN-13:
9780893896164
Publisher:
Himalayan Institute Press
Publication date:
03/03/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
3 MB

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Swami Rama
Meditation can give you that which nothing else can give you. It introduces you to yourself.

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Meditation and Its Practice 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago