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Amazon -This is the full course of yoga explained concisely in the first thirty pages and fully expounded in the next 200 or so pages. I initially found myself closing my eyes and absorbing the information while reading it. There are tons of clear graphics that flow with the text.
It's very easy reading for a concept that's historically difficult to comprehend.
Reading this, I came away with a few conclusions. You don't have to be anyone special to do yoga or to have the powers that come with