Meditation for Stress Release

Meditation for Stress Release

by Maoshing Ni
     
 
Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.

Overview

Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.

Product Details

ISBN-13:
9781887575157
Publisher:
SevenStar Communications Group
Publication date:
06/28/2003
Edition description:
Unabridged, 1 CD, 29 minutes
Product dimensions:
5.50(w) x 4.90(h) x 0.40(d)

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