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From the Publisher"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here. There are many user-friendly books that teach basic meditation, but this edition is particularly unique in its authors’ life stories and expertise in the mind-body connection. Bedson spent time in India learning from masters at a Tibetan monastery, and Gawler, diagnosed with swiftly fatal osteogenic sarcoma at the age of 24, overcame his painful disease through meditation and lifestyle change and has remained cancer-free since 1978."
Praise for YOU CAN CONQUER CANCER:
"An exceptional man with an exceptional story about recovering and healing. This is not only about cancer but about your life and choices."
—Dr. Bernie Siegel, author of Love, Medicine and Miracles
"A wonderfully practical, inspiring guide both for preventing and healing cancer."
—Dr. Joan Borysenko, author of Minding the Body, Mending the Mind
"There is hope for people with life-threatening cancer, and this book is where to find it."
—George Jelinek, Professor of Emergency Medicine, University of Western Australia