Meditation is Your Fundamental Self

Meditation is Your Fundamental Self

by Ben Ormstad
     
 

We often get drowned in various meditation techniques, methods and different ideas, to the extent that they completely overshadow the very basic fact of what meditation really is: Our Fundamental Self as it exists effortlessly in This Moment. This short eBook tries to point you to the fact that there is nothing to do, nothing to achieve, and nothing to understand

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Overview

We often get drowned in various meditation techniques, methods and different ideas, to the extent that they completely overshadow the very basic fact of what meditation really is: Our Fundamental Self as it exists effortlessly in This Moment. This short eBook tries to point you to the fact that there is nothing to do, nothing to achieve, and nothing to understand in order to meditate "properly". Simply exist NOW.

Yet, a few ideas for incorporating meditation into your daily routines are also mentioned. Because even though too much focus on techniques and mantras may overcomplicate the most simple thing, a few might help guide your awareness of This Moment in a more optimal direction toward effortless existence.

Product Details

ISBN-13:
2940044367876
Publisher:
Ben Ormstad
Publication date:
03/09/2013
Sold by:
Smashwords
Format:
NOOK Book
File size:
108 KB
Age Range:
18 Years

Related Subjects

Meet the Author

Existence IS, and that’s the only thing I know with a 100% certainty. However, officially I have a Bachelor’s Degree in Psychology, and a 2 year education in 3D Game Design.

I have self-published multiple ebooks in both English and Norwegian, and published a Norwegian YA novel through a traditional publisher.

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