Meditation: The Guide to Self-Enlightenment [NOOK Book]

Meditation: The Guide to Self-Enlightenment

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Overview

If you're wanting to learn about mediation...
Then this may be the most important letter you'll ever read!

"You Are Going To Get A Detailed Look At One
Of The Most Significant Meditation Guides
There Is Available On The Market Today"

It doesn't matter if you are just for the first time
trying meditation, this guide will get you
on the right track to self-enlightenment.

Are you looking for a way to release the everyday stress and tension?

Would you or someone you know like to try meditating? If so, pay close attention!

There's finally an original new book created just for people like you!

And, if you really want to know the facts about meditation, this book is definitely for YOU!


This Isn't Like Any Other Handbook
On Meditation You Can Find In Any Store..

...On the internet, or even at your local library for that matter!

This book covers everything there is to know about meditating and it's easily understandable to the average person! In fact, some people have called it the "Meditation Manual "!

It's like having your very own meditation expert that you can reference and ask questions anytime you need to!

You'll uncover a wide array of tips, including guidelines on how to correctly meditate today!

I myself was overstressed, tense and looking for a solution, but it wasn't easy when I first began! I mean, information on this isn't easy to come by... Especially the kind of extensive information I needed to understand the deeper meaning of meditating. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create this definitive book on meditation!

You're going to discover so many things on self enlightenment with little effort! Not only will you discover the power of meditation, but you'll also learn extra bonus tips to actually help people.


This Is Just "A Small Preview" At What You'll
Discover With Meditation: The Guide to Self-Enlightenment.

Discover the stages of the mind.


Learn the benefits of meditation.


Find out exactly what meditation will do for you.


Discover the different types of meditation.


Learn how sleep plays a role.


Discover what happens during meditation.


Finding the right location.


Discover how to get yourself ready for meditation.


Learn the elements required for meditation.


Discover the activities for meditation.


Learn what affect your attitude has.


Discover what simple meditation consists of.


Learn about all of the benefits that meditation can provide.


Plus much MUCH More!
Read More Show Less

Product Details

  • BN ID: 2940011921445
  • Publisher: Lou Diamond
  • Publication date: 11/13/2010
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 209,380
  • File size: 111 KB

Customer Reviews

Average Rating 3
( 11 )
Rating Distribution

5 Star

(4)

4 Star

(1)

3 Star

(0)

2 Star

(5)

1 Star

(1)

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Sort by: Showing all of 11 Customer Reviews
  • Posted April 8, 2011

    Meditation is the key to self-enlightenment.

    Meditation is the key to self-enlightenment, but it can also do many other things for you. I have experienced pain relief, insight, and am just always in a better mood. meditating is great!

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 30, 2012

    Poor guide for housewives. I would recommend to read books about

    Poor guide for housewives. I would recommend to read books about meditation with practice. Where an author share his knowledges about it. Like in book a crossing or the drop's history by Anatoliy Obraztsov. Where the author with an intresting background tries to help people to meditate and understand a lot of intresting things. Maybe, I don't know a lot about meditation... but I don't believe in guides of meditation at all. I believe in a great author's experience in meditation ...

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 26, 2011

    Hmm - don't bother

    Not a fan. Too simplistic.

    1 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted June 4, 2012

    Not a book you read cover to cover

    I'm still in reading this book, I just bought it, but it is not the kind of book you read like a novel. It is to be read slowly and deliberately to glean the benefits of it's content.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 19, 2011

    No text was provided for this review.

  • Anonymous

    Posted January 11, 2011

    No text was provided for this review.

  • Anonymous

    Posted February 26, 2011

    No text was provided for this review.

  • Anonymous

    Posted April 18, 2011

    No text was provided for this review.

  • Anonymous

    Posted March 16, 2012

    No text was provided for this review.

  • Anonymous

    Posted February 12, 2011

    No text was provided for this review.

  • Anonymous

    Posted December 8, 2010

    No text was provided for this review.

Sort by: Showing all of 11 Customer Reviews

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