Meditation to Help You Have a Healthy Heart

Meditation to Help You Have a Healthy Heart

by Belleruth Naparstek
     
 
Heart disease has long been the number one cause of death in America. This guided imagery meditation is designed to reduce stress, alleviate anxiety, and evoke feelings of love and gratitude to help open the heart and support self-esteem. Physiological imagery is designed to help the body restore weary heart tissue, balance cholesterol and blood sugar, safely dissolve

Overview

Heart disease has long been the number one cause of death in America. This guided imagery meditation is designed to reduce stress, alleviate anxiety, and evoke feelings of love and gratitude to help open the heart and support self-esteem. Physiological imagery is designed to help the body restore weary heart tissue, balance cholesterol and blood sugar, safely dissolve arterial plaque, and maintain smooth, flexible, open arteries.

Product Details

ISBN-13:
9781570426759
Publisher:
Hachette Audio
Publication date:
02/01/1999
Series:
Health Journeys Ser.
Edition description:
Unabridged
Product dimensions:
4.33(w) x 6.99(h) x 0.87(d)

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