Meditations for Calming Anxiety

Meditations for Calming Anxiety

5.0 1
by Spence Young
     
 
The author takes us step-by-step through several meditations and methods to calm anxiety. He also guides us through excellent suggestions on calming children through mediation.

Overview

The author takes us step-by-step through several meditations and methods to calm anxiety. He also guides us through excellent suggestions on calming children through mediation.

Product Details

ISBN-13:
2940016016061
Publisher:
CATEK International
Publication date:
01/18/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
1,013,587
File size:
105 KB

Meet the Author

Spence Young lives in Joliet, Illinois and has practiced mediation throughout his life and with his family.

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Meditations for Calming Anxiety 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This ebook was simply amazing! A quick read that was full of very helpful and insightful information. I am meditating twice daily and have never felt better!