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Meditations for Difficult Times: How to Survive and Thrive
     

Meditations for Difficult Times: How to Survive and Thrive

by Bernie Siegel
 

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Life is not unfair but it is difficult. How we learn to deal with difficulties. Winning the lottery and the trouble it causes. Paying attention to feelings. The gift of disease and our mortality. How we use our time. What are we here for? How to die laughing.  Resources such as mottos to live by and redirections. Faith and what is good for you. Vacations,

Overview

Life is not unfair but it is difficult. How we learn to deal with difficulties. Winning the lottery and the trouble it causes. Paying attention to feelings. The gift of disease and our mortality. How we use our time. What are we here for? How to die laughing.  Resources such as mottos to live by and redirections. Faith and what is good for you. Vacations, trips, massages, aromas etc. Reaching out for help. Survival behavior versus one's role in life. Anger, spirituality, saying no, happy depressions. Losing track of time and avoiding aging by playing.

Product Details

ISBN-13:
9781401904067
Publisher:
Hay House, Inc.
Publication date:
09/01/2004
Edition description:
Unabridged, 1 CD
Product dimensions:
5.72(w) x 4.96(h) x 0.43(d)

Meet the Author

Bernie S. Siegel, M.D., attended Colgate University and Cornell University Medical College. His surgical training took place at Yale New Haven Hospital and the Children’s Hospital of Pittsburgh. He is the bestselling author of many books including Love, Medicine & Miracles, ISBN: 0060919833; Peace, Love & Healing and Prescriptions for Living, ISBN: 0060917059; and the audio Healing Meditations, ISBN: 1-56170-771-6.  Bernie is the president of the American Holistic Medical Association.

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