Meditations for Morning and Evening

Meditations for Morning and Evening

by Bernie Siegel
     
 

On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute

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Overview

On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

     

It’s important that you create “healing intervals” within your day to receive the maximum benefit from this program. Through repeated listenings, you’ll discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

Product Details

ISBN-13:
9781401904159
Publisher:
Hay House, Inc.
Publication date:
02/10/2005
Edition description:
Abridged, 1 CD
Pages:
1
Sales rank:
724,419
Product dimensions:
4.90(w) x 5.60(h) x 0.50(d)

Meet the Author


Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. In 1978, he originated Exceptional Cancer Patients (ECaP). Among other works, he is the author of Love, Medicine & Miracles and Help Me to Heal (with Yosaif August), ISBN: 1-4019-0037-2. Other CD programs by Bernie Siegel include: Meditations for Morning & Evening audio, ISBN: 0-937611-80-8, sales 40,000!

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