Meditations for Self-Discovery: Guided Journeys for Communicating with Your Inner Self

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More About This Book

Overview

Filled with poetic language and vivid, pastoral images, the meditations in these pages are perfect for communicating with your own inner self. These meditations are an important contribution to any therapy group, or an inspirational moment to share with your congregation, or a centering exercise to do all by yourself.

Because they come in this handy book format, you can use the meditations anywhere, any time. You can read them silently to yourself or out loud, in solitude or with friends.

Editorial Reviews

Flo Nakamura
I just did one of the meditations, and had an incredible journey into the universe. Who would have thought that visualizing movement could be so powerful?
—F.N., Englewood, New Jersey
Leslie-Anne Skolnik
Reading this book was a beautiful experience. I could actually feel myself being energetically and emotionally uplifted as I read it.
—Leslie-Anne Skolnik, Editor
More Reviews (3) Fewer Reviews
Mayo Gray
These meditations are very visual and expansive, and there is lots of love and wonder in them.
—Mayo Gray, author of "The Savage Season"
Sheila Andersen
Envision yourself as you might be seen by an angel,” writes Shepherd Hoodwin in his superb new book. Or imagine how you would feel sitting in a chair made of clouds, or standing under a waterfall of light.
Contained within this beautifully written volume are 45 guided meditations, most only a page in length. Those who normally have trouble meditating will especially appreciate the vivid imagery. This is a perfect book to have by your bed at night to read before you drift off.
Staff Writer
Exquisite meditations that capture the symmetry of existence. The journeys resound in our minds and transport us. A fine collection.
—The Book Reader

Product Details

  • ISBN-13: 9781885469014
  • Publisher: Summerjoy
  • Publication date: 3/28/1995
  • Pages: 45
  • Sales rank: 998,454
  • Product dimensions: 5.53 (w) x 8.49 (h) x 0.32 (d)

Meet the Author

SHEPHERD HOODWIN is the author of popular books such as the hilarious "Enlightenment for Nitwits: The Complete Guide to 2012 & Beyond!" and “Loving from Your Soul: Creating Powerful Relationships” He has been channeling since 1986. He also does intuitive readings, mediumship, past-life regression, healing, counseling, and channeling coaching (teaching others to channel). He has conducted workshops on the Michael teachings throughout the United States.

His upcoming books include “Opening to Healing Energy,” “Growing Through Joy,” and “Being in the World.” He is also working on a follow-up to his opus, “The Journey of Your Soul: A Channel Explores Channeling and the Michael Teachings,” and a collection of spiritual and personal growth writings, tentatively entitled “Divine Innervention: How God Stops the Bad Guys Without Ruining Her Hair.”

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