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Meditations for Self-Healing and Inner Power
     

Meditations for Self-Healing and Inner Power

by Joan Borysenko
 

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two

Overview

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.

Product Details

ISBN-13:
9781401904494
Publisher:
Hay House, Inc.
Publication date:
09/15/2005
Edition description:
Abridged
Product dimensions:
4.90(w) x 5.70(h) x 0.50(d)

Meet the Author


Joan Borysenko, Ph.D., is an internationally known speaker in integrative medicine and the mind/body connection. She has a doctorate in cell biology from Harvard Medical School and is a licensed clinical psychologist. The New York Times best-selling author of numerous books, she is also a journalist and radio personality. Website: www.joanborysenko.com

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