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Meditations of the Heart: Classic Meditations Based on the Four Noble Truths of Buddhism
     

Meditations of the Heart: Classic Meditations Based on the Four Noble Truths of Buddhism

by Jack Kornfield
 
Meditations of the Heart is a practical introduction to the art of Buddhist meditation. These meditations take less than 10 minutes to pratice, yet will take listeners to the heart of essential Buddhist teachings.

Overview

Meditations of the Heart is a practical introduction to the art of Buddhist meditation. These meditations take less than 10 minutes to pratice, yet will take listeners to the heart of essential Buddhist teachings.

Product Details

ISBN-13:
9781564553003
Publisher:
Sounds True, Incorporated
Publication date:
09/01/1994
Edition description:
Unabridged
Product dimensions:
4.38(w) x 7.11(h) x 0.76(d)

Meet the Author

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center. He lives in northern California.

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