The Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Healthby Nancy Harmon Jenkins, Antonia Trichopoulou (Foreword by)
What's the best diet for good health? It seems too good to be true, but actually it's one with great classic dishes like tabbouleh and bouillabaisse...pasta, risotto, and couscous...fassoulia, ratatouille, gazpacho...the savory flavors of spices and garlic...breads, succulent olives, wine, and LDL cholesterol-reducing olive oil. The evidence is backed up by the scientific papers presented at the landmark 1993 International Conference on Diets of the Mediterranean co-sponsored by the Harvard School of Public Health and Oldways Preservation and Exchange Trust.
- Random House Publishing Group
- Publication date:
- Product dimensions:
- 7.43(w) x 10.24(h) x 1.68(d)
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