Samantha Michaels has written on a myriad of topics which have all sold quite successfully and now she has opted to focus on preparing great information on various important diets in the marketplace. Samantha is aware that the numerous diets create confusion among consumers and is striving to boil down the essence of each diet to its core principles and educate readers of the pros and cons of each diet. Each book will detail the key features of the diet and how the reader can implement them in their real life in order to achieve their weight loss aspiration. It was well received by her clients
Mediterranean Diet Cookbook: 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: ( 7 Bonus Tips for Mediterraby Samantha Michaels
Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear. This recipe book has been updated to reflect modern health food options, while maintaining the richness of the past. The Mediterranean Diet Cookbook is a healthy living diet incorporating monounsaturated fats, which yield a heart healthy balance of omega 3s and omega 6s.
- Speedy Publishing LLC
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- 6.00(w) x 9.00(h) x 0.12(d)
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I am learning to eat the Mediterranean diet and so is my family. We love many of the recipes, especially the soups and vegetable dishes. Learning to eat right can be hard, especially if you have to give up certain foods. But if you focus on the foods you like, that makes learning to eat healthier so much easier. This books is worth buying. Here's to a healthy rest-of-your-life lifestyle!