Mediterranean Diet Recipes & Cookbook: 50 Mediterranean Diet Recipes + Our Free Mediterranean Diet Summary

Mediterranean Diet Recipes & Cookbook: 50 Mediterranean Diet Recipes + Our Free Mediterranean Diet Summary

by M. Smith, R. King
     
 
This book is about the very popular Mediterranean Diet. Inside you'll get our free Mediterranean Diet summary that explains the details of the diet and what you should expect while on the Mediterranean Diet. It also includes 50 hand-picked and delicious Mediterranean Diet recipes for your program.

Note: This book has been edited and formatted for easy E-Reader

Overview

This book is about the very popular Mediterranean Diet. Inside you'll get our free Mediterranean Diet summary that explains the details of the diet and what you should expect while on the Mediterranean Diet. It also includes 50 hand-picked and delicious Mediterranean Diet recipes for your program.

Note: This book has been edited and formatted for easy E-Reader and Kindle Navigation with an optimized and hyper-linked Table of Contents...

Table of Contents:

Mediterranean Diet Summary

Mediterranean Diet Recipes:

Banana Berry Beverage
Dairy Free Strawberry Smoothie
Yogurt and Honey Breakfast Fruit
Feta Garlic Sausage Patties
Herbed Vegetable Omelet
Shrimp and Zucchini Omelet
Arugula Tomato and Red Onion Salad
Couscous Tomato and Cucumber Salad
Vegetable and Black Olive Salad
Grilled Shrimp and Lime Salad
Parsley Veggie Salad
Mint and Bulgur Salad
Grilled Lamb Dinner Salad
Tuna and Veggie Salad
Fresh Spinach and Red Pepper Salad
Monkfish Soup with Pasta
Lentil Broccoli and Carrot Soup
Halibut Perch Soup
Mediterranean Chicken Stew
Lightly Sauced Baked Salmon
Broiled Salmon with Veggies
Baked Coconut Cod
Broiled Raisin Trout
Baked Halibut Steaks
Chicken and Walnut Green Beans
Three Pepper Chicken
Lemon Garlic Tofu
Multi Colored Stuffed Peppers
Roasted Rosemary Portobello
Green Beans and Tomatoes
Lemon Zucchini
Balsamic Spinach with Nuts
Cinnamon and Nut Topped Oranges
Rose Apple Side Dish
Pears in Pomegranate Sauce
Herbed Rice and Brown Lentils
Cornmeal Polenta
Parmesan Walnut Linguine
Basil Pesto Fettuccine
Tuna Penne
Lemon Zucchini
Balsamic Spinach with Nuts
Cinnamon and Nut Topped Oranges
Rose Apple Side Dish
Pears in Pomegranate Sauce
Herbed Rice and Brown Lentils
Cornmeal Polenta
Parmesan Walnut Linguine
Basil Pesto Fettuccine
Tuna Penne
Whole Wheat Eggplant Pizza
Veggie Tortilla Wraps
Garlic Topped Spaghetti
Toasted Hazelnut Cookies
Fruit and Nut Snack Mix
Eggplant and Cheese Dip
Saucy Apricot Pudding Cake
Baked Cherry Pudding
Baked Yogurt Cheesecake
Lady Finger Trifle Dessert

Get your copy of Mediterranean Diet Recipes & Cookbook -
50 Mediterranean Diet Recipes + Our Free Mediterranean Diet Summary
...and start reaching your weight loss goals today!

Product Details

ISBN-13:
9781461140443
Publisher:
CreateSpace Publishing
Publication date:
05/28/2011
Pages:
144
Sales rank:
1,156,295
Product dimensions:
5.25(w) x 8.00(h) x 0.31(d)

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