The Mediterranean Vegan Kitchen [NOOK Book]

Overview

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for ...
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The Mediterranean Vegan Kitchen

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Overview

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more

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Product Details

  • ISBN-13: 9781440674099
  • Publisher: Penguin Group (USA)
  • Publication date: 5/1/2001
  • Sold by: Penguin Group
  • Format: eBook
  • Pages: 272
  • Sales rank: 448,946
  • File size: 2 MB

Meet the Author

Donna Klein, a food writer who has contributed to The Washington Post, Vegetarian Gourmet, Veggie Life, The Herb Companion, and Yoga Journal, studied French regional cooking at Le Cordon Bleu, Paris.
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Customer Reviews

Average Rating 4
( 25 )
Rating Distribution

5 Star

(12)

4 Star

(3)

3 Star

(5)

2 Star

(5)

1 Star

(0)

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See All Sort by: Showing 1 – 20 of 25 Customer Reviews
  • Anonymous

    Posted May 8, 2003

    A wonderful cookbook!

    Everything recipe I've tried has come out fantastic. What I like most about this cookbook is that there isn't one soy recipe! This would be an especially good cookbook for vegans with soy allergies.

    13 out of 13 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 15, 2009

    Best vegan cookbook I've ever read!

    I love this book! I am not a strict vegan, but do like to keep the majority of my diet vegan for health reasons. I long ago, after wasting too much money on vegetarian cookbooks, decided I would never buy a vegetarian cookbook from a vegetarian. If the only way to make a dish palatable is to add sausage, I'll add sausage, not spicy tofu crumbles. This book is different! It has no tofu, no soy cheese, no texturized vegetable protein, and no new-age processed crap that vaguely resembles, but doesn't contain, a meat or dairy product. It's just really good recipes, true to the region, that vegans, vegetarians and omnivores can all enjoy. My meat-and-potato husband enjoys these recipes just as much as I do. I highly recommend this book!

    11 out of 11 people found this review helpful.

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  • Anonymous

    Posted June 5, 2003

    Excellent Vegan cookbook.

    The best thing about the recipes in this book is that they are the real thing. They are not 'adapted' to be vegetarian or vegan. They were always vegan to start with. These are the recipes I feed my meat eating friends, because they're not weird. They are the sort of thing you'd normally eat if you were just having a non-meat meal one day.

    10 out of 10 people found this review helpful.

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  • Anonymous

    Posted February 26, 2002

    AWESOME

    THIS BOOK IS JAM PACKED FULL OF THE TASTIEST RECIPES. And what a variety. In spite of multiple food allergies .... AT LAST I CAN EAT!!!!!!!!!!!!!!!!!!!!!!!!! I checked this out of the public library and had a really hard time returning it. I HAVE TO HAVE my own copy!

    7 out of 7 people found this review helpful.

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  • Anonymous

    Posted May 11, 2010

    Great vegan cookbook

    Easy, delicious recipes

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted March 28, 2010

    I Also Recommend:

    Healthy & Easy Meals!

    A great vegan cookbook, but a bummer that it doesn't have photos. However, without photos, that means more recipes to choose from.
    Very easy meals to make and very delicious.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted July 29, 2006

    Great Book!!

    The recipes were easy to follow and tasted great. And the best thing is there is no soy recipes!!! Would highly recommend to anyone!

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted February 23, 2009

    Mediterranean Vegan Kitchen

    I bought great Vegan cookbooks for my grand-daughter and the young man she will probably marry. He is a Vegan, she is not. I bought this for myself, as I want to cook something tasty and something anyone can enjoy when I have them over for a meal.
    Another one which I purchased at the same time, by the same author, is Vegan Italiano, by Donna Klein.
    I am Italian, so I will enjoy cooking the dishes I found in these books.

    Was this review helpful? Yes  No   Report this review
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    Posted July 25, 2010

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    Posted January 2, 2010

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    Posted September 13, 2010

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    Posted July 24, 2010

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    Posted April 17, 2009

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    Posted December 9, 2009

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    Posted January 13, 2009

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    Posted February 26, 2010

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    Posted July 7, 2010

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See All Sort by: Showing 1 – 20 of 25 Customer Reviews

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