Mejora tu salud emocional: Desarrolla tu inteligencia emocional y recupera el bienestar by Robert Cameron, Paperback | Barnes & Noble
Mejora tu salud emocional: Desarrolla tu inteligencia emocional y recupera el bienestar

Mejora tu salud emocional: Desarrolla tu inteligencia emocional y recupera el bienestar

by Robert Cameron
     
 

Outlining how to increase self-esteem, this motivational guide teaches how to become an emotionally healthier person. Topics include expressing feelings in a healthy manner, enjoying being alone, learning to be spontaneous, and developing spirituality. This helpful discussion also features practical activities that demonstrate how to banish negative

Overview

Outlining how to increase self-esteem, this motivational guide teaches how to become an emotionally healthier person. Topics include expressing feelings in a healthy manner, enjoying being alone, learning to be spontaneous, and developing spirituality. This helpful discussion also features practical activities that demonstrate how to banish negative thoughts and accentuate the more positive and enriching aspects of life.

 

Resumiendo cómo aumentar la autoestima, esta guía motivacional enseña cómo llegar a ser una persona más saludable emocionalmente. Tópicos incluyen expresar las emociones en una manera saludable, disfrutar de la soledad, aprender a actuar espontáneamente y desarrollar la espiritualidad. Esta discusión útil también ofrece actividades prácticas que demuestran cómo deshacerse de los pensamientos negativos y acentuar los aspectos más positivos y enriquecedores de la vida.

Product Details

ISBN-13:
9788499170428
Publisher:
Ediciones Robinbook
Publication date:
08/09/2010
Edition description:
Spanish-language Edition
Pages:
192
Product dimensions:
5.50(w) x 5.50(h) x 0.60(d)

Meet the Author

Robert Cameron is a writer.

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