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The first comprehensive book to explore and explain the mental mechanics of the game, including the insights, experiences, and approaches of the stars.
Posted December 30, 2012
Although written specifically for ballplayers, the approach presented in this book would help anyone who wants to improve themselves and their lives. It provides a practical example of the application of cognitive behavioral skills that can help anyone. I highly recommend it, not just for ballplayers or baseball enthusiasts.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted March 18, 2012
I bought this book for myself to better support my son as he became interested in excelling at baseball. I found it to be the best synthesis of essential elements of peak performance of anything I've read: on the field (baseball or otherwise) or off. I have since recommended or given this book to players and parents with fabulous results. READ THIS BOOK IF YOU WANT TO IMPROVE YOUR GAME - ANYWHERE.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.