Mental Toughness Training for Football: Maximizing Technical and Mental Mechanics

Mental Toughness Training for Football: Maximizing Technical and Mental Mechanics

5.0 1
by Mike Voight
     
 
Mental Toughness Training for Football goes beyond the X’s and O’s, physical conditioning, and technical aspects of the game, to concentrate on an overlooked part of playing sound football - the mental game. Numerous concepts are introduced, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automacity of performing,

Overview

Mental Toughness Training for Football goes beyond the X’s and O’s, physical conditioning, and technical aspects of the game, to concentrate on an overlooked part of playing sound football - the mental game. Numerous concepts are introduced, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automacity of performing, and mental skills-training strategies. The book explains and shows how adding technical and mental mechanics to players’ arsenals will not only prepare them better for games, but also help them consistently execute on the practice field.

Product Details

ISBN-13:
9781585189229
Publisher:
Coaches Choice
Publication date:
05/28/2005
Pages:
136
Product dimensions:
6.90(w) x 10.00(h) x 0.30(d)

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Mental Toughness Training for Football: Maximizing Technical and Mental Mechanics 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This book is for any player or coach looking for a competitive edge. It teaches the mental concepts as well as provide tools to implement these toughness strategies