Metta: The Practice of Loving Kindness

Metta: The Practice of Loving Kindness

by Nagabodhi, Ratnapani, Chris Pauling
     
 

Metta, or loving kindness, lies at the heart of Buddhism. It is kindness at its purest and strongest, a loving response to all life. In this book, seven experienced meditators share their reflections on the nature of metta, and give instructions and advice on its cultivation in meditation and in daily life. A little gem of a book.

Overview


Metta, or loving kindness, lies at the heart of Buddhism. It is kindness at its purest and strongest, a loving response to all life. In this book, seven experienced meditators share their reflections on the nature of metta, and give instructions and advice on its cultivation in meditation and in daily life. A little gem of a book.

Product Details

ISBN-13:
9780904766998
Publisher:
Windhorse Publications
Publication date:
08/01/2004
Pages:
80
Product dimensions:
4.80(w) x 7.30(h) x 0.20(d)

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