Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease

Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease

by Michael Ozner
     
 

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Wake up, America! Low-carb diets are potentially danggerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It is safe and clinically proven to reduce the risk of heart disease and cancer. Moreover, the Mediterranean cuisine is delicious and the ingredients needed to prepare the

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Overview

Wake up, America! Low-carb diets are potentially danggerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It is safe and clinically proven to reduce the risk of heart disease and cancer. Moreover, the Mediterranean cuisine is delicious and the ingredients needed to prepare the recipes can be found in any grocery store. Isn't this the type of diet that you want for yourself and your family?

Product Details

ISBN-13:
9781933771656
Publisher:
BenBella Books, Inc.
Publication date:
04/07/2009
Edition description:
Expanded
Pages:
432
Product dimensions:
5.90(w) x 8.90(h) x 1.20(d)

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