Milk Free Kitchen: Living Well Without Dairy Products

( 4 )


Here is the only all-purpose, appetizers to candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets.
Read More Show Less
... See more details below
Available through our Marketplace sellers.
Other sellers (Hardcover)
  • All (16) from $1.99   
  • New (2) from $80.00   
  • Used (14) from $1.99   
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any coupons and promotions
Seller since 2015

Feedback rating:



New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

Brand new.

Ships from: acton, MA

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
Seller since 2008

Feedback rating:


Condition: New

Ships from: Chicago, IL

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 1
Showing All
Sort by
The Milk-Free Kitchen: Living Well Without Dairy Products

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.99 price
This digital version does not exactly match the physical book displayed here.


Here is the only all-purpose, appetizers to candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets.
Read More Show Less

Editorial Reviews

Publishers Weekly - Publisher's Weekly
For people afflicted with either dairy allergies or lactose intolerance, substitution has long been the buzzword in cooking. Here Kidder, a biological researcher, shows readers how to use fruit juices, soy milk and tofu in place of dairy products. The result: tasty and satisfying dips and main courses (although many home cooks may not take kindly to some of the soups, which employ canned condensed soups as bases). The biggest challenge is posed by dairy-free baked goods, and Kidder offers many nominations: dairy-free Sacher torte, carrot cake, chocolate mousse, pancakes, waffles, puddings and frostings. She also gives advice on ordering meals in restaurants and on plane trips, and provides a list of food products to avoid, from the most obvious--milk--to the much less so. It would have been helpful to include food breakdowns and calorie counts, as well as a discussion of how to get dietary calcium often lacking in people who follow dairy-free diets. Because some lactose-intolerant folks can tolerate cheeses made from goat's and sheep's milk, several recipes call for these ingredients. (Jan.)
Library Journal
This cookbook features recipes without milk, butter, and other dairy products for those who are either allergic or lactose-intolerant. The author includes simple, not particularly exciting recipes for all courses of a meal, but half the book is devoted to breads and desserts. As it is often most difficult to find (or make) dairy-free baked goods, these alone are worth the price. For all special collections.
Read More Show Less

Product Details

  • ISBN-13: 9780805012552
  • Publisher: Holt, Henry & Company, Inc.
  • Publication date: 1/15/1991
  • Edition description: 1st ed
  • Pages: 480
  • Product dimensions: 1.11 (w) x 1.11 (h) x 1.11 (d)

Read an Excerpt

The Milk-Free Kitchen

Living with Allergies
People with allergies live in a somewhat different world from the ordinary. Whereas a heart patient can have occasional small amounts of saturated fat without any ill effects, someone who is allergic to a food will know soon and painfully if he or she ate the wrong thing.
Living with food allergy implies a whole different way of looking at food. Constant vigilance becomes second nature. People with food allergies have difficulty at buffet meals and learn either to eat beforehand or else contribute a dish. Scrutinizing salads and examining unfamiliar stews become automatic.
If you are sensitive to nuts and you mistakenly eat some, your reaction to this accidental dose will range from a mildly upset stomach to something that sends you to the emergency room and might even kill you. Milk presents essentially the same problems as nuts do, except that milk is more widely used in western food than are nuts, and once food has been stirred the milk disappears from sight. I have learned these things as the wife of a man who is severely allergic to nuts and as the mother of two children who became severely allergic to cows' milk in their late teens, and it has colored the way I think about food.
With most allergies all you need to do is avoid the offending substance--eliminating nuts or chocolate from your diet, or keepingaway from dogs, or staying indoors during ragweed season, isn't going to hurt you. However, in our culture milk is the main source of valuable nutrients such as calcium and phosphorus (not getting enough of them will hurt you) and you must find out how to deal with this. You will probably need to take calcium pills. It is important for you to get advice from a physician or dietitian.
Copyright © 1988, 1991 by Beth Kidder

Read More Show Less

Customer Reviews

Average Rating 4
( 4 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted February 25, 2004

    Looking for new ideas

    I was very excited to order this publication and try some new recipes along with learning new substitution ideas. As soon as I got it, I began looking through and was very disappointed to find recipes that had margarine listed as an ingredient. Although margarine is made of mostly vegetable products, I've not found one that is completely dairy free. This book seemed to have many good basic home-cooking recipes. Since I already have my own collection of these, I have returned the book.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 2, 2003

    It's not as difficult as I thought!

    The Milk Free Kitchen has been easy to implement into our busy lifestyle so that my husband and son can eat well and feel great. The Milk Free Kitchen is full of important facts for newly diagnosed persons like my family members. It is a must have.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 10, 2000

    Your grandma's homecooked meals with a twist

    This has got to be the best cookbook I have ever purchased. Originally I had bought the book for milk allergies, but I have found that it has recipes that can be easily adapted to anyone's food restricted diet. She is also good about adding recipes that don't require eggs, which is also a common food allergy. All your mom's, grandma's, homecooked meals that can still taste good without needing dairy.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 12, 2013

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)