Mind Body Spirit: A Practical Guide To Natural Therapies for Health & Well-Being

Mind Body Spirit: A Practical Guide To Natural Therapies for Health & Well-Being

by Mark Evans
     
 
  • A practical guide to a wide range of natural therapies, for physical, emotional and spiritual well-being
  • Discover natural herbal, homeopathic and Ayurvedic treatments for everyday conditions
  • Soothe away the stresses of modern living with healing massage and aromatherapy
  • Enjoy renewed health and vitality with simple exercises and

Overview

  • A practical guide to a wide range of natural therapies, for physical, emotional and spiritual well-being
  • Discover natural herbal, homeopathic and Ayurvedic treatments for everyday conditions
  • Soothe away the stresses of modern living with healing massage and aromatherapy
  • Enjoy renewed health and vitality with simple exercises and techniques including yoga, meditation, the Alexander technique, and t'ai chi
  • Includes helpful directories of homeopathic remedies, aromatherapy oils, and herbs, and their properties and uses
  • Over 1000 color photographs and illustrations

Product Details

ISBN-13:
9780760779989
Publisher:
Barnes & Noble
Publication date:
02/27/2006
Pages:
264
Product dimensions:
6.75(w) x 8.85(h) x 0.70(d)

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