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Mind over Money: Overcoming the Money Disorders That Threaten Our Financial Health [NOOK Book]
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As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones.
Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them.
So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.
From the Hardcover edition.
When you deal with depression, many other issues come into play. For me a major one is money. I have to watch myself (and sometimes so do others) for financial infidelity. Or in layman's terms "feelgood" spending. You know where you buy things you just don't need to fill that hole inside.
Now I am lucky that I do not do this in large ways. Like buying big ticket items. But I can still lie about what I spend by just not telling. And being that I am the budget maker and bill payer then that is not always the best thing.
Well, I have a lil help now. "Mind Over Money:Overcoming the Money Disorders that Threaten Our Financial Health" has been written by a father and son team of financial psychologist. They have put down in easy to understand terms just what we do to hurt ourselves. The dangers and pitfalls that are in a disorder when dealing with money. And they also help in how to overcome those issues. What I really like is that this does not tell me how to manage my money. Instead it helps me learn about my relationship with money. How I use it or abuse it to fulfill other needs. And in turning that around I am releasing some of the mounting stress I feel. Of course, that helps my depression lift too! So it is a win win situation for me.
They also host a website named Your Mental Wealth. And there you can take a free money disorders test. Yes, we have test for all sort of disorders floating around. But this one may just help you get back up in the saddle in your pocket book. And with times as hard as they are for so many right now, who can not use a lil help.
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Posted March 7, 2011
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Posted August 28, 2010
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Overview
Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money.As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire ...