Mind Science: Meditation Training for Practical People

Mind Science: Meditation Training for Practical People

by Charles T. Tart
     
 

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Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining

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Overview

Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits. This concise yet densely informative book includes many question-and-answer exchanges between students and teacher, clarifying many of the puzzles and quandaries that meditation practice presents to beginners.

Product Details

ISBN-13:
2940044849082
Publisher:
D. Patrick Miller
Publication date:
08/29/2012
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
1,192,359
File size:
1 MB

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