Mindful Eating [NOOK Book]

Overview

Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premier destination for life betterment-a place where guests feel, are, and can be more.

Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one's physical, emotional, ...

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Mindful Eating

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Overview

Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premier destination for life betterment-a place where guests feel, are, and can be more.

Since its beginning in 1996, Miraval has upheld a powerfully simple vision: life is more meaningful and enjoyable when one's physical, emotional, spiritual, social, and intellectual components are in balance.

The pioneer for mindfulness in every aspect of life, one of the pillars of Miraval's success is that healthy food can taste good. Long celebrated for delectable masterpieces in spa cuisine, Miraval's culinary team has created this compilation of balanced recipes, representing an invitation to continue eating the Miraval way-by expanding and mixing and learning more about one's needs while bringing diet into balance.

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Product Details

  • ISBN-13: 9781401938758
  • Publisher: Hay House, Inc.
  • Publication date: 5/1/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 178,396
  • File size: 25 MB
  • Note: This product may take a few minutes to download.

Meet the Author


Miraval Resort & Spa is a top-rated, all-inclusive destination retreat—a resort, an award-winning spa, and an unforgettable getaway. Consistently rated among the world’s top spas and resorts by TripAdvisor and SpaFinder and publications such as Travel+Leisure, Spa magazine, and Condé Nast Traveler, Miraval has earned its trendsetting reputation as one of the finest destinations for life betterment.
Miraval can be a catalyst for a healthy lifestyle change; an escape and support through challenging times; or simply somewhere to rest, reflect, and reenergize before beginning the next chapter. For most guests, a stay at Miraval is nothing less than a life-changing and life-affirming experience where lessons linger long beyond checkout.
Website: www.MiravalResorts.com
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Sort by: Showing 1 Customer Reviews
  • Posted March 26, 2012

    Delicious & healthy recipes!

    Delicious & healthy recipes!

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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