Mindful Parenting in a Digital World: Strategies for 2025 and Beyond

by Carmen Galloway

Overview

In a world where technology is ever-present, Mindful Parenting in a Digital World: Strategies for 2025 and Beyond offers parents, educators, and caregivers the tools to raise resilient, balanced, and mindful children. This essential guide addresses the unique challenges of modern parenting, from screen time and online safety to building digital responsibility and fostering real-life connections.

As children are exposed to a rapidly changing digital landscape, Mindful Parenting in a Digital World helps parents create a home environment that encourages healthy digital habits while prioritizing emotional well-being. Each chapter offers practical strategies for setting effective screen-time boundaries, teaching cyber safety, and fostering a positive digital identity. You'll learn how to integrate mindfulness into daily routines, creating moments of presence and connection that strengthen family bonds.

Discover the benefits of digital-free spaces, family mindfulness exercises, and techniques for guiding children to engage positively with technology. This book empowers parents to embrace technology's benefits without letting it dominate, helping families thrive in an increasingly connected world.

Perfect for parents, teachers, and anyone invested in raising compassionate and self-aware digital citizens, Mindful Parenting in a Digital World provides insights into navigating technology's influence with confidence, empathy, and mindfulness. Make your family's journey in 2025 and beyond one of balance, growth, and connection.

Product Details

BN ID:	2940184487892
Publisher:	Carmen Galloway
Publication date:	11/09/2024
Sold by:	Barnes & Noble
Format:	eBook
File size:	185 KB

About the Author

Carmen Galloway is a writer, educator, and mindfulness advocate dedicated to helping families find balance in an increasingly digital world. With a background in mindfulness practices and family dynamics, Carmen has spent years researching and teaching strategies that empower parents to foster meaningful, mindful connections with their children amidst modern technological challenges. As the author of several guides on wellness, personal development, and family life, Carmen’s work emphasizes compassion, resilience, and the importance of nurturing emotional well-being.

Through her writing and courses, Carmen inspires parents to create a home environment where children can thrive both online and offline. She continues to explore the intersection of technology, mindfulness, and family life, providing insights for parents, educators, and caregivers who seek to support a new generation in a digital age.