Mindfulness and Psychotherapy by Thich Nhat Hanh, Audiobook (CD) | Barnes & Noble
Mindfulness and Psychotherapy

Mindfulness and Psychotherapy

by Thich Nhat Hanh
     
 

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Course objectives:

  • List ways in which you can practice mindful living
  • Identify how mindfulness can be used in psychotherapy
  • Discuss how to utilize mindfulness from the perspective of both client and therapist

Before you can help others,Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into

Overview

Course objectives:

  • List ways in which you can practice mindful living
  • Identify how mindfulness can be used in psychotherapy
  • Discuss how to utilize mindfulness from the perspective of both client and therapist

Before you can help others,Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. On this breakthrough workshop especially for psychotherapists, Thich Nhat Hanh explores how to find and nourish an inner peacefulness, and maintain it through the day no matter what your caseload is.

Mindfulness and Psychotherapy includes an illuminating discussion about how to work with anger, in which Thich Nhat Hanh recommends breathing and walking meditation as more beneficial in many situations than directly expressing anger.

Product Details

ISBN-13:
9781591794363
Publisher:
Sounds True, Incorporated
Publication date:
04/28/2006
Edition description:
Unabridged
Pages:
3
Sales rank:
1,252,728
Product dimensions:
5.30(w) x 5.70(h) x 0.60(d)

Meet the Author

Thich Nhat Hanh is an expatriate Vietnamese Buddhist monk, as well as a teacher, author, poet, and peace activist. Martin Luther King, Jr. nominated him for the Nobel Peace Prize in 1967 for his efforts to reconcile North and South Vietnam during the Vietnam War. Hanh was part of a movement called "engaged Buddhism", which combines traditional practices with nonviolent civil disobedience, and he was exiled by both the Communist and non-Communist governments. He is a respected writer and scholar, and founded a retreat in France called Plum Village. Hanh has written several books, including The Heart of the Buddha's Teaching: An Introduction to Buddhism, Peace Is Every Step, and Living Buddha, Living Christ.

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