Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse / Edition 1

Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse / Edition 1

by Zindel V. Segal, J. Mark G. Williams, John D. Teasdale, J. Mark Williams
     
 

ISBN-10: 1572307064

ISBN-13: 9781572307063

Pub. Date: 11/28/2001

Publisher: Guilford Publications, Inc.


This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any…  See more details below

Overview


This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. More than 35 reproducibles are also provided in a large-size format on Guilford's website for bookbuyers to download.

Product Details

ISBN-13:
9781572307063
Publisher:
Guilford Publications, Inc.
Publication date:
11/28/2001
Edition description:
New Edition
Pages:
351
Product dimensions:
6.30(w) x 9.00(h) x 1.10(d)

Table of Contents


Foreword by Jon Kabat-Zinn
I. The Challenge of Depression
Introduction
1. Depression: The Scope of the Problem
2. Cognition, Mood, and the Nature of Depressive Relapse
3. Developing Mindfulness-Based Cognitive Therapy
4. Models in Mind
II. Mindfulness-Based Cognitive Therapy
5. The Eight-Session Program: How and Why
6. Automatic Pilot: Session 1
7. Dealing with Barriers: Session 2
8. Mindfulness of the Breath: Session 3
9. Staying Present: Session 4
10. Allowing/Letting Be: Session 5
11. Thoughts Are Not Facts: Session 6
12. How Can I Best Take Care of Myself?: Session 7
13. Using What Has Been Learned to Deal with Future Moods: Session 8
III. Evaluation and Dissemination
14. Mindfulness-Based Cognitive Therapy on Trial
15. Going Further: Further Reading, Websites, and Addresses
Epilogue

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