Kids never want to sleep, because they don't realize how important it can be. When things get too stressful, a great way to deal with emotions is to sleep. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K-2, this book explores ways that mindfulness can be useful while falling asleep. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.
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Mindfulness for Falling Asleep
Kids never want to sleep, because they don't realize how important it can be. When things get too stressful, a great way to deal with emotions is to sleep. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K-2, this book explores ways that mindfulness can be useful while falling asleep. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.
10.99
In Stock
5
1
Mindfulness for Falling Asleep
24
Mindfulness for Falling Asleep
24
10.99
In Stock
Product Details
| ISBN-13: | 9781645498629 |
|---|---|
| Publisher: | The Creative Company |
| Publication date: | 01/09/2024 |
| Series: | Everyday Mindfulness |
| Pages: | 24 |
| Product dimensions: | 7.50(w) x 9.30(h) x 0.10(d) |
| Age Range: | 7 - 8 Years |
From the B&N Reads Blog