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From Barnes & Noble
In gardening, mindfulness comes naturally. When we are outdoors, focused on nature and a single task, being in the "here and now" becomes an effortless destination. That peaceful place is illuminated in this graceful book of inner and outer cultivation. Drawing on Zen meditation and traditional wisdom, author Zachiah Laurann Murray guides gardener readings through the resonant experience of being alive in the moment. This attractive little hardcover contains an introduction by Present Moment Wonderful Moment author Thich Nhat Hanh and a foreword by Wendy Johnson, the author of Gardening at the Dragon's Gate.