Mindsight: Transform Your Brain with the New Science of Empathy

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Product Details

  • ISBN-13: 9781851687930
  • Publisher: ONEWorld Publications
  • Publication date: 4/28/2011
  • Sales rank: 743,628
  • Product dimensions: 5.00 (w) x 7.70 (h) x 0.80 (d)

Meet the Author

Daniel Siegel

Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at the University of California, Los Angeles, with training in pediatrics, general adult psychiatry, and child and adolescent psychiatry. He has served as a National Institute of Mental Health Research Fellow at UCLA, where he studied family interactions, with an emphasis on how attachment experiences influence emotions, behavioral regulation, autobiographical memory and narrative processes.
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Customer Reviews

Average Rating 4
( 30 )
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See All Sort by: Showing 1 – 20 of 30 Customer Reviews
  • Posted April 18, 2010

    more from this reviewer

    Western neuroscience goes zen

    Through awareness of how the brain works and awareness of our behaviors, we open ourselves up to personal growth and change. By awareness of the phisology impacting our emotional triggers, we can literally change the architecture of our brains.
    The author Dan Siegel combines western neuroscience with eastern philosophy of mediation, presenting the ideas that through attention, brain science, and mindfulness can literally change the way the brain functions.
    The book is presented in snippets of chapters and sub-headings to give myself easy places to stop and take food for thought.

    6 out of 6 people found this review helpful.

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  • Anonymous

    Posted March 27, 2010

    Perhaps the best book on the MIND since William James.

    Excellent book for advanced or beginners interested in the workings of the mind and the healing that can occur through practices directly related to brain function. Excellent popular explanation of differences and interrelatedness of brain stem, limbic regions and cortex. Highly recommend.

    5 out of 5 people found this review helpful.

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  • Anonymous

    Posted June 21, 2014

    Excellent!

    Dr. Daniel Siegel offers an accessible review of the brain using the most current and ground-breaking scientific research today. He is a master storyteller combined with decades of psychiatric, pediatric, and medical experience. This book has helped me in my own work as a grief counselor. I highly recommend this work as well as The Whole-brain Child. Excellent!

    Was this review helpful? Yes  No   Report this review
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