Mixed Martial Arts

Mixed Martial Arts

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This guide will also teach you:

* Four techniques used in jujitsu

* Why strangulation is used in jujitsu

* What are sweeps and escapes

* Twelve principles of striking and what they stand for

* The meaning of a throw

* Five types of throws

* How the biting, gouging, poking and

Overview

This guide will also teach you:

* Four techniques used in jujitsu

* Why strangulation is used in jujitsu

* What are sweeps and escapes

* Twelve principles of striking and what they stand for

* The meaning of a throw

* Five types of throws

* How the biting, gouging, poking and grasping techniques are used in jujitsu

* The meaning of atemi

* What a takedown is

* What the rolling technique is

* What the arm bar technique is

* What the wrist lock technique is

* Difference of grappling styles

The Complete Guide to Finally Understanding Mixed Martial Arts

Product Details

ISBN-13:
2940012437204
Publisher:
qasim idrees
Publication date:
05/10/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
139 KB

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Mixed Martial Arts 4.4 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
TJgreen More than 1 year ago
“ I would recommend this book to anyone that wants to learn MMA techniques or just the training aspects to improve your health and way of life. ” The Book is well rounded and i believe it to be of a great benefit to beginners of martial arts. Especially those with single disciplines.
Anonymous More than 1 year ago
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Anonymous More than 1 year ago
Have not read it yet, but it sounds awesome. I'm going to read it and find out how to kick some butt!