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The Mixed Martial Arts Instruction Manual: Striking
     

The Mixed Martial Arts Instruction Manual: Striking

by Anderson Silva, Erich Krauss, Glen Cordoza
 
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning

Overview

In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.

Product Details

ISBN-13:
9780981504414
Publisher:
Victory Belt Publishing
Publication date:
11/17/2008
Edition description:
Original
Pages:
272
Product dimensions:
9.00(w) x 10.80(h) x 0.70(d)

Meet the Author

Anderson Silva is the UFC Middleweight Champion of the world. He will be starring in two major motion pictures. www.spidersilva.com

Erich Krauss is a professional Muay Thai kickboxer who has lived and fought in Thailand. He has written for The New York Times and is the author of nineteen books.

Glen Cordoza is a professional Muay Thai kickboxer and mixed martial arts fighter. He is the author of eight books on the martial arts.

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