More-with-Less Cookbook: Recipes and suggestions by Mennonites on how to eat better and consume less of the world's limited food resources

More-with-Less Cookbook: Recipes and suggestions by Mennonites on how to eat better and consume less of the world's limited food resources

by Doris Longacre
More-with-Less Cookbook: Recipes and suggestions by Mennonites on how to eat better and consume less of the world's limited food resources

More-with-Less Cookbook: Recipes and suggestions by Mennonites on how to eat better and consume less of the world's limited food resources

by Doris Longacre

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Overview

This is a new edition of Herald Press's all-time best-selling cookbook, helping thousands of families establish a climate of joy and concern for others at mealtime.

The late author's introductory chapters have been edited and revised for today's cooks. Statistics and nutritional information have been updated to reflect current American and Canadian eating habits, health issues, and diet guidelines. The new U.S. food chart "My Plate" was slipped in at the last minute and placed alongside Canada's Food Guide.

But the message has changed little from the one that Doris Janzen Longacre promoted in 1976, when the first edition of this cookbook was released. In many ways she was ahead of her time in advocating for people to eat more whole grains and more vegetables and fruits, with less meat, saturated fat, and sugars.

This book is part of the World Community Cookbook series that is published in cooperation with Mennonite Central Committee, a worldwide ministry of relief, development, and peace.

"Mennonites are widely recognized as good cooks. But Mennonites are also a people who care about the world’s hungry."—Doris Janzen Longacre


Product Details

ISBN-13: 9780836197815
Publisher: MennoMedia
Publication date: 09/26/2003
Series: World Community Cookbook
Sold by: Barnes & Noble
Format: eBook
Pages: 328
File size: 1 MB

About the Author

Doris Janzen Longacre home economist, theologian, and advocate for the world's hungry, wrote the More-with-Less cookbook, which as sold nearly one-million copies, and Living More-with-Less.

Table of Contents

Foreword to Anniversary Editionvi
Preface by Author4
Foreword6
1More with Less
Less with More12
Change--An Act of Faith22
Building a Simpler Diet26
Eat with Joy46
2Sharing the Recipes
Yeast and Quick Breads54
Cereals86
Beans, Soybeans, and Lentils96
Main Dishes and Casseroles116
Eggs, Milk, and Cheese148
Meats and Fish164
Soups196
Vegetables218
Salads243
Desserts, Cakes, and Cookies260
Gardening and Preserving294
Snacks and Misceltaneous305
Useful Tables
Substitutions9
Commercial Container Sizes9
Complementary Protein32
Recommended Daily Dietary Allowances for Energy and Protein33
Protein and Calorie Content of Some Common Protein Sources34
Comparative Costs of Protein Sources36
Equivalents38
Metric Conversion39
Index317
The Author5
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