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From the Publisher
"I think you'll be as impressed as I am with the knowledge, experience, and commitment Lawrence Biscontini conveys in Morning Cardio Workouts—particularly when it comes to getting in great shape. Read and enjoy...I did!"
Nancy Lee Grahn
Actress, "General Hospital"
Emmy Award winner
"This book has really spiced up my morning cardio workouts. The minute-by-minute breakdowns of each workout keep me challenged and focused."
The Lion King
”I have never come across a book that so organically pulls together the triangle of mind, body, and breath as it relates to cardio training. I would recommend Morning Cardio Workouts to anyone looking to get a jump start on their day—and their life.”
International Master Trainer, Reebok University, Body Bar, and Smart Bells
“Written by two of the best in the industry, Morning Cardio Workouts is packed with exciting and energizing workouts.”
Reebok Master Trainer and IDEA Fitness Spokesperson