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From the Publisher"Annette Lang's expertise will help you understand the importance of strength training. Morning Strength Workouts provides the programs and plans to actually do it! She's a great motivator, and for that I am in her debt."
NBC Today Show
"Morning Strength Workouts gives you instant access to perfect get-up-and-go routines for the home or gym, whether you have just a few minutes or an entire hour to spare."
Editor in Chief, Fitness