Mother Factor: How Your Mother's Legacy Impacts Your Life

Mother Factor: How Your Mother's Legacy Impacts Your Life

by Stephan B. Poulter
     
 

Whether we acknowledge it or not, our mothers leave an indelible impression on the persons we become. Our ability to function emotionally in relationships — both personal and professional — is based on our mothers’ deep influence.

In a book full of insights and wisdom based on a career of helping others, acclaimed psychologist Stephan B.

See more details below

Overview

Whether we acknowledge it or not, our mothers leave an indelible impression on the persons we become. Our ability to function emotionally in relationships — both personal and professional — is based on our mothers’ deep influence.

In a book full of insights and wisdom based on a career of helping others, acclaimed psychologist Stephan B. Poulter shows how the mother factor can work either for or against us. The key to allowing this important legacy to work for us, says Dr. Poulter, depends on understanding our mother’s pervasive influence on our life. He shows that the way we connect emotionally in adult relationships is based on the "style" of our mothers.

Dr. Poulter defines the five major styles of mothering as:

The Perfectionist Mother—whose family must look perfect in every way
The Unpredictable Mother—whose ups and downs can create lifelong anxiety and depression in her son or daughter
The "Me First" Mother—whose children come second or last
The "Best Friend" Mother—who’s now in vogue but can wreak havoc
The Complete Mother—who provides guidance and shows compassion to her child.

Although most mothers are a combination of the above, many fit more into one category than others. Even though as adults, we tend to dismiss our past as the past, we do so at risk to ourselves. Only by understanding how our mother’s legacy affects us today can we transcend the mysterious anger, anxiety, depression, and shame that we feel, and achieve the kind of relationships we deserve.

Dr. Poulter demonstrates how the internalized "rulebook" we inherit from our mothers is a very powerful force. These unspoken rules govern work, relationships, emotions, separation, and independence. Unless we become aware of the rules that guide our behavior, thoughts, and beliefs, we won’t have the ability to make our own choices.

This enlightening book will help readers connect with their past to correct self-defeating behaviors, reach their full emotional potentials, and live happier, more fulfilling lives.

Read More

Product Details

ISBN-13:
9781591026075
Publisher:
Prometheus Books
Publication date:
03/18/2008
Pages:
325
Sales rank:
1,374,070
Product dimensions:
5.40(w) x 8.34(h) x 0.70(d)

Related Subjects

What People are saying about this

Dani Levine
Dr. Poulter not only offers the insight, but provides the tools to escape the fate of falling into maladaptive patterns. I would recommend this book to the masses, as we are all in relationships today that have been influenced by our mothers. {Dani Levine, Ph.D, Clinical Psychologist, President of The S.T.E.P. Group (School Placement and Educational Placement)}
Jean M. Clark
Dr. Poulter's book resonates with clarity for me as the second of three daughters, and the mother of three daughters. Mother/daughter relationships are, arguably, the most complex among familial relationships. His sound, straightforward analysis and suggestions should be appreciated and taken to heart by all of us moms and daughters. They also suggest a little bit of the 'mother' in all of us as can be applied in our relationships to our family, friends, and the world at large. (Jean M. Clark, Institutional Investment Manager, Manhattan Beach, Ca)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >