Mothers Need Time-Outs, Too: It's Good to be a Little Selfish--It Actually Makes You a Better Mother

Be the first to write a review
Pick Up In Store

Pick Up in Store

Reserve and pick up in 60 minutes at your local store

Paperback
$14.20
BN.com price
$16.95 List Price (Save 16%)
Marketplace (New and Used)
from
$1.99
$16.95 List Price (Save 88%)
Usually ships in 1-2 business days
All (35)  
Used (21)  
New (14)  
Close
Sort by
Page 1 of 4
Showing 1 – 10 of 35 (4 pages)
$1.99
(Save 88%)
Best Bargain Books
Seller since 2008

Feedback rating:

(12865)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

Very Good
A copy that may have been read, very minimal wear and tear. May have a remainder mark.

Ships from: East Patchogue, NY

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
New Chapter Recycling
Seller since 2010

Feedback rating:

(3293)

Condition: Good

Ships from: Lakewood, WA

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
Best Bargain Books
Seller since 2008

Feedback rating:

(12865)

Condition: Good
A copy that may have been read, minimal to no highlighting/underlining of text, no missing pages. May have a remainder mark. Spine may show signs of wear. Could be a library copy.

Ships from: East Patchogue, NY

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
Books Squared
Seller since 2009

Feedback rating:

(4450)

Condition: Good
Ex-Library book - will contain library markings. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book ... selection as BIG as Texas. Read more Show Less

Ships from: Dallas, TX

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
Silver Arch Books
Seller since 2010

Feedback rating:

(1296)

Condition: Good
Book has a small amount of wear visible on the binding, cover, pages. Selection as wide as the Mississippi.

Ships from: St Louis, MO

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
Blue Cloud Books
Seller since 2010

Feedback rating:

(2521)

Condition: Good
This book has a light amount of wear to the pages, cover and binding. Blue Cloud Books ??? Hot deals from the land of the sun.

Ships from: Phoenix, AZ

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
Silver Arch Books
Seller since 2010

Feedback rating:

(1296)

Condition: Good
Book has a small amount of wear visible on the binding, cover, pages. Selection as wide as the Mississippi.

Ships from: St Louis, MO

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
thriftbooks-com
Seller since 2007

Feedback rating:

(5906)

Condition: Acceptable
Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More.

Ships from: Auburn, WA

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
GreenEarthBooks
Seller since 2009

Feedback rating:

(4878)

Condition: Good
Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and ... Reuse! Read more Show Less

Ships from: Portland, OR

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$1.99
(Save 88%)
Elistics
Seller since 2010

Feedback rating:

(252)

Condition: Good
USED We here at Elistics have a 100% satisfaction guarentee. We also ship no later than next business day. Thank you for your business.

Ships from: Vancouver, WA

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
Page 1 of 4
Showing 1 – 10 of 35 (4 pages)
Close
Sort by
NOOK Book (eBook)
$10.33
BN.com price
$16.95 List Price (Save 39%)

Available on NOOK devices and apps

  • Nook Devices
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for iPad
  • NOOK for iPhone
  • NOOK for Android
  • NOOK for Android (Tablet)
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK Study
  • NOOK for PC
  • NOOK for Mac

Want a NOOK? Explore Now

Sending request ...

More About This Book

Overview

"Mothers Need Time-Outs, Too is breaking new ground for mothers everywhere. It stands the motherhood-as-sacrifice model on its head. The result is healthier moms and healthier families. Bravo!”
--Christiane Northrup, bestselling author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom





"What a powerful book! Each and every day in my practice, I see mothers worn out from neglecting themselves. This book offers them thoughtful and exciting new ideas on how to thrive during this stage of life, not just survive.”
--Dr. Richard Dupee, contributing doctor to "Today"





“For today's mothers, who are often swimming in--and sometimes drowning in--a vast sea of demands and responsibilities, this book is a life raft.”
--Abby Seixas, author of Finding the Deep River Within: A Woman's Guide to Recovering Balance and Meaning in Everyday Life





"The authors give us both a fresh look at society's unrealistic expectations for mothers and new tools to fix the problems those expectations can cause.”
--Kate Kellogg, Ph.D., Assistant Professor of Management, MIT



Product Details

  • ISBN-13: 9780071508070
  • Publisher: McGraw-Hill Companies,Inc.
  • Publication date: 3/6/2008
  • Edition number: 1
  • Pages: 288
  • Sales rank: 589,034
  • Product dimensions: 0.61 (w) x 8.50 (h) x 5.50 (d)

Meet the Author

Susan Callahan, Anne Nolen, and Katrin Schumann are friends and mothers who live and work in the Boston area. Among them, they have ten kids and more than thirty-five years of experience raising children. They represent a range of parenting lifestyles, from stay-at-home mom to mom with a full-time career.

Table of Contents

Acknowledgments     vii
Introduction: From Never Being a Good-Enough Mother to Finding Happiness in Doing the Best You Can     xi
The Attitude Shift: From Trying to Be Perfect to Taking Time-Outs for Yourself     1
The Power of Self-Awareness: From Losing Yourself in Motherhood to Understanding Who You Are Today     31
The Importance of the Here and Now: From Perpetual Preoccupation to Appreciating the Moment     61
The Value of Downtime: From Living in Perpetual Motion to Hearing Your Own Voice in the Silence     89
The Loving Link with Your Partner: From Living Side by Side to Integrating Your Life Together     121
The Need to Reach Out: From Motherhood in Isolation to Creating and Providing a Support Network     153
The Significance of Self-Care: From Never Putting Yourself First to Taking Care of Your Whole Self     181
The Power of Less: From Living a Frenzied Life to Gaining Greater Control     217
It's Supposed to be Fun! From Being a Good Girl to Breaking a Few Rules     247
References     257
Index     263

Customer Reviews

Be the first to write a review
( 0 )

Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or Leave Anonymously

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identiy on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

We're sorry, but penname is already taken.

Please select one of the following:
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

penname is available!

By visiting the BN.com website or marking a purchase on BN.com, a User is deemed to have accepted the Terms of Use.

Continue Anonymously

Welcome, penname

You have successfully created your Pen Name. Start enjoying the benefits of the BN.com Community today.

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)
500 character limit